Text to schedule

Blog Articles

Kids and Chiropractic: Overcoming Tech Neck, Improving Posture, and Performing Their Best

Sep 04, 2023

This post offers invaluable insights into how chiropractic care can help children combat the health impacts of technology use, like tech neck, and improve their posture, ultimately enhancing their overall performance and quality of life.

Continue reading →

Why are Opioids so Dangerous?

Aug 02, 2023

It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic pain. So why are opioids so dangerous?

Continue reading →

Moving and Feeling Better: Chiropractic Care for Extremities

Aug 02, 2023

Discover how chiropractic care at Greenlight Chiropractic and Wellness Lab can alleviate pain and enhance mobility in your shoulders, hips, knees, and elbows in our new blog.

Continue reading →

Manage Migraines Naturally: Know Your Triggers

Jun 26, 2023

If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Mount Helix & Spring Valley CA, you’re one step closer to lasting relief! Read on to learn how we can help you get and stay out of pain, naturally.

Continue reading →

Headache Relief Without Meds: Try Chiropractic Care

Jun 20, 2023

You may have more natural headache relief options in the Spring Valley and Mount Helix CA area than you thought! Read on to learn more about the very real benefits of chiropractic care for headache relief.

Continue reading →

Break the Cycle: How To Tackle Stress Headaches

Jun 15, 2023

Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches in the Spring Valley and Mount Helix CA area, you’re off to a great start!

Continue reading →

Know Your Headache: Targeted Treatments for Relief

Jun 15, 2023

Looking for migraine and tension headache treatment options in the Mount Helix and Spring Valley CA area that actually work? Step one is understanding different types of headaches, what causes each, and what to look for. Read on!

Continue reading →

Move Better, Play Better: Improving Biomechanics for Athletes

Jun 15, 2023

Improving biomechanics in athletes today often starts with a trip to a trusted sports chiropractor. And if you’re reading this, it’s time to contact us to book a biomechanics assessment in the Mount Helix and Spring Valley CA area. Here’s why.

Continue reading →

The Natural Advantage: Chiropractic Care for Improved Athletic Performance

Jun 15, 2023

Whether you’re Interested in all-natural chiropractic care for improved performance or chiropractic treatment for athletes in the Mount Helix and Spring Valley CA area you’ve come to the right place!

Continue reading →

Unlock Your Athletic Potential: The Benefits of Chiropractic Care

Jun 15, 2023

Looking for the best chiropractor for sports injuries in the Spring Valley & Mount Helix area? Look no further! Discover the benefits of chiropractic care for athletes of all levels, from pro sports teams to high school athletes.

Continue reading →

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports

May 02, 2023

As the leading sports injury prevention chiropractor in the Spring Valley and Mount Helix CA area we know how to keep you in the game. It all starts with following these proactive health habits for weekend sports.

Continue reading →

The Problem with Relying on Medications for Low Back Pain

Apr 24, 2023

The benefits of chiropractic care for low back pain are very real. Here’s why you should consider seeing a chiropractor who specializes in the Mount Helix and Spring Valley CA area today.

Continue reading →

The Surprising Cause of Your Leg Pain: Your Back!

Apr 17, 2023

Wondering what causes back and leg pain to happen at the same time? Here’s what the top back pain specialist in the Mount Helix and Spring Valley CA area wants you to know.

Continue reading →

The Movement Solution for Back Pain Relief

Apr 11, 2023

Looking for all natural back pain relief options? As the leading lower back pain specialist in the Spring Valley and Mount Helix CA area, here’s what we want you to know.

Continue reading →

Say Goodbye to Low Back Pain: Understanding the Causes

Apr 11, 2023

Here are the 3 most common causes of low back pain we see as the leading low back pain specialist in the Mount Helix and Spring Valley CA area.

Continue reading →

The 3 Most Common Injuries We See With Collision Accidents

Apr 03, 2023

If you’ve experienced any of the top three items on our list of common injuries after a collision accident, it’s time to see a chiropractor specializing in collision accident injuries in the Mount Helix and Spring Valley CA area.

Continue reading →

Here’s How to Recover from Whiplash Injuries Naturally

Apr 03, 2023

If you’ve been searching for how to recover from whiplash injuries naturally, you’ve come to the right place! Start with chiropractic treatment for whiplash in the Mount Helix and Spring Valley CA area.

Continue reading →

3 Common Manifestations of Delayed Pain After a Car Accident

Apr 03, 2023

If you’ve experienced any of these 3 common manifestations of delayed pain after a car accident, it’s time to see a car accident chiropractor in the Mount Helix and Spring Valley CA area.

Continue reading →

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor

Apr 03, 2023

Living with a whiplash injury? Here are 3 big reasons to get evaluated by a local chiropractor who treats whiplash in the Spring Valley and Mount Helix CA area you may not have considered.

Continue reading →

Spinal Disc Health 101: The Proven Benefits of Proactive Care

Mar 02, 2023

Spinal disc health and proactive care go hand in hand, and as the go-to chiropractor for herniated discs in the Spring Valley and Mount Helix CA area, we’re sharing some helpful tips to help you get started. Read on.

Continue reading →

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

Feb 22, 2023

Yes! Non-surgical spinal disc treatment in the Mount Helix and Spring Valley CA area is an option, just like there are some simple ways to prevent a herniated disc. Read on.

Continue reading →

How To Know if You Have a Spinal Disc Problem

Feb 14, 2023

Wondering how to know if you have a spinal disc problem? Considering spinal disc treatment in the Spring Valley and Mount Helix CA area? Start here.

Continue reading →

The Anatomy of a Spinal Disc: What Does it Look Like?

Feb 09, 2023

Disc issues are one of the biggest reasons our neighbors look for back pain chiropractic care in Spring Valley and the Mount Helix CA area. Let’s dive into what you should know about the anatomy of a spinal disc.

Continue reading →

Here’s How Chiropractic Care Can Help You Be More Active

Jan 18, 2023

Here’s a breakdown of how chiropractic care can help you be more active from the top full body adjustment chiropractor in the Mount Helix and Spring Valley CA area.

Continue reading →

Positive Thinking and the Mind-Body Connection

Jan 09, 2023

Is the relationship between positive thinking and the mind-body connection real? As the top holistic chiropractor in the Mount Helix and Spring Valley CA area, we’re here to tell you it is!

Continue reading →

Try These 5 Simple Steps for Setting Health Goals

Jan 09, 2023

If you’re looking for help finding steps for setting health goals that stick, start with these tips from the top wellness chiropractor in the Mount Helix and Spring Valley CA area.

Continue reading →

Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress

Jan 09, 2023

Whether you’re looking for tips for reducing holiday stress or a wellness center stress management program in the Mount Helix and Spring Valley CA area, you’ve come to the right place!

Continue reading →

3 Unique Ways Chiropractors Can Help Relieve Holiday Stress

Jan 09, 2023

Looking for reliable ways to relieve holiday stress? Seeing a chiropractor who treats muscle tension pain in the Mount Helix and Spring Valley CA area may be just what you need.

Continue reading →

How Holiday Stress Affects the Body (and How Chiropractic Can Help)

Dec 11, 2022

As the leading neck and shoulder tension chiropractor in the Mount Helix and Spring Valley CA area, we know a thing or two about how holiday stress affects the body.

Continue reading →

Got Chronic Holiday Stress? Chiropractic Can Help.

Dec 08, 2022

Chronic holiday stress, chronic pain chiropractor in the Mount Helix and Spring Valley CA area.

Continue reading →

These Low Back Pain Relief Exercises Can Help You Recover Quicker

Nov 29, 2022

When it comes to your back health, movement matters. Whether you're interested in low back pain relief exercises or low back rehab in the Mount Felix and Spring Valley CA area, we’ve got you covered!

Continue reading →

When to Have Back Surgery and When to See a Chiropractor Instead

Nov 23, 2022

Here’s what you need to know if you’re wondering when to have back surgery and when to seek alternative non-invasive back pain treatment in the Mount Helix and Spring Valley CA area.

Continue reading →

Here’s What Causes Low Back Pain… and It’s Not What You Think

Nov 14, 2022

Looking for low back pain treatment in the Mount Helix and Spring Valley CA area that will actually work? It helps to first understand what causes low back pain. Read on.

Continue reading →

Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery

Nov 07, 2022

Science says if you’re looking for ways to relieve sciatica back pain, you should consider seeing a chiropractor that treats sciatica in the Mount Helix and Spring Valley CA area. Here’s why.

Continue reading →

Top Healthcare Organizations Now Agree on What to Do for Low Back Pain

Oct 31, 2022

Wondering what to do for low back pain? Healthcare experts say visiting the top low back pain chiropractor in the Mount Helix and Spring Valley CA area is a great place to start. Here’s why.

Continue reading →

Supporting Expecting Families Through a Healthy Birth

Oct 24, 2022

Pregnancy and chiropractic care is a winning combination for natural pain relief. Here’s how a holistic pregnancy chiropractor in the Mount Helix and Spring Valley CA area can support your growing family for trimesters and beyond.

Continue reading →

What Expecting Families Need to Know About NSAIDs and Medications

Oct 19, 2022

Pregnancy and chiropractic adjustments go hand in hand, and if you’re looking for a pregnancy chiropractor in the Spring Valley and Mount Helix CA area who specializes in natural pain relief solutions, we can help.

Continue reading →

Why Expecting Families May Want a Chiropractor on Their Wellness Team

Oct 10, 2022

If you’re wondering how chiropractic can help with pregnancy pain or looking for a chiropractor who treats pregnancy back pain in the Spring Valley and Mount Helix CA area, you’ve come to the right place!

Continue reading →

Key Ways Expecting Families Can Benefit from Chiropractic Care

Oct 04, 2022

Curious about the benefits of chiropractic care during pregnancy? Looking for pregnancy chiropractic care in the Spring Valley and Mount Helix CA area? You’re not alone. Here’s what you need to know.

Continue reading →

Beyond the Pill: Non-Opioid Care for Chronic Pain

Sep 30, 2022

Yes, opioid alternatives for pain management do exist! Read on to learn how our holistic pain management clinic in the Mount Helix and Spring Valley CA area can help you.

Continue reading →

Opiates vs. Opioids: What's the Difference?

Sep 30, 2022

Finding relief from pain doesn’t mean you’re limited to opiates vs. opioids. Take it from the leading drug-free pain management clinic in the Mount Helix and Spring Valley CA area.

Continue reading →

The Chronic Pain Crisis is the Opioid Crisis

Sep 13, 2022

What is the opioid crisis and how can you stay safe? Here’s what we want you to know as the top pain chiropractor in the Mount Helix and Spring Valley CA area.

Continue reading →

The Opioid Crisis: How Did We End Up Here?

Sep 06, 2022

Many of the people who contacted us looking for a natural pain doctor in the Mount Helix and Spring Valley CA area did so after Googling ‘How did the opioid crisis start?” Here’s why.

Continue reading →

Organic Healthcare: No Prescription Necessary

Aug 29, 2022

Holistic chiropractor, holistic healthcare in the Mount Helix and Spring Valley CA area.

Continue reading →

Your Body is Designed to Move

Aug 23, 2022

Movement is medicine. Visit our clinic to get your functional movement test in the Mount Helix and Spring Valley CA area to ensure you're able to enjoy the many benefits of movement.

Continue reading →

The Brain + Spine Connection

Aug 19, 2022

The brain-body connection hints at the power of movement as medicine. If you've been looking for natural joint pain treatment in the Mount Heli and Spring Valley CA area, start here.

Continue reading →

Disc Issues and Chiropractic

Aug 15, 2022

Has an MRI indicated that you may have lower back disc issues? Skip the injections. We provide natural treatment for disc herniations in the Mount Helix and Spring Valley CA area.

Continue reading →

Facet Joints: Gliding Your Way to Better Health

Aug 03, 2022

Low back pain and lumbar facet joint pain tend to go hand in hand. So, if you think you might need facet joint pain treatment in the Mount Helix and Spring Valley CA area, start here.

Continue reading →

Relieving Migraine Headaches

Jul 25, 2022

Yes! Take it from the leading chiropractic migraine specialist in the Mount Helix and Spring Valley CA area - relieving migraine headaches naturally without risky medications is possible!

Continue reading →

The Benefits of Chiropractic Care for Daily Headaches

Jul 18, 2022

Curious about chiropractic care for daily headaches? Looking for a chiropractor specializing in headaches in the Mount Helix and Spring Valley CA area? You've come to the right place!

Continue reading →

The Link between Stress and Headaches

Jul 11, 2022

Are you too familiar with stress and headaches? Our expert team specializes in natural tension headache treatment in the Mount Helix and Spring Valley CA area, and we're here to help!

Continue reading →

What Type of Headache Do You Have?

Jul 09, 2022

We've seen it all at our chiropractic headache clinic in the Mount Helix and Spring Valley CA area. No matter what types of headaches our neighbors come in with, real relief starts here!

Continue reading →

Why Do Athletes Need a Chiropractor?

Jul 05, 2022

Did you just Google why do athletes need a chiropractor? If you’re seeing this, our chiropractic sports therapy clinic in the Mount Helix and Spring Valley CA area might be right for you. Here’s why.

Continue reading →

Pro Tips to Keep Your Spinal Discs Healthy

Jul 04, 2022

Have you been living with work related neck and back pain? It’s time to see a chiropractor specializing in neck and back pain in the Mount Helix and Spring Valley CA area,

Continue reading →

Be Like Mike: How to Reach Your Full Potential

Jul 03, 2022

Have you seen the latest Michael Jordan quote about chiropractic? If you want to be like Mike, you should be looking for the best sports chiropractor in the Mount Helix and Spring Valley CA area.

Continue reading →

Improving Your CrossFit Performance

Jul 02, 2022

Chiropractic care = CrossFit success. If you’re a local CrossFitter, a CrossFit rehab chiropractor in the Mount Helix and Spring Valley CA area should be on your team! Here’s why.

Continue reading →

How Pro Athletes Deal with Pain

Jul 01, 2022

Interested in learning more about chiropractic care for athletes and looking for a sports chiropractor in the Mount Helix and Spring Valley CA area? Start here!

Continue reading →

How to Prevent Sciatica Pain

Jun 30, 2022

As the leading sciatica pain specialist in the Mount Helix & Spring Valley CA area, we have some tips to share on how you can prevent sciatica pain naturally.

Continue reading →

The Top Causes of Sciatica Revealed

Jun 30, 2022

Many of the top causes of sciatica pain can be treated naturally, and if you're interested in holistic sciatica treatment in the Mount Helix and Spring Valley CA area, we can help!

Continue reading →

What You Need to Know About Sciatica

Jun 22, 2022

Looking for a chiropractor specializing in sciatica treatment in the Mount Helix and Spring Valley CA area? Here's what you need to know about sciatica treatment options.

Continue reading →

What is sciatica?

Jun 20, 2022

What exactly is sciatica and how do you know if you "have it?" Here's what you need to know straight from the leading holistic sciatica doctor in the Mount Helix and Spring Valley CA area.

Continue reading →

Greenlight Chiropractic & Wellness Lab

✆ Phone (appointments): 619-777-5542

Address: 9676 Campo Road, Suite B, Spring Valley, CA 91977

5 | 6 Total Reviews

Medical Websites Powered by TEBRA